Step 2 incorporate these foods to treat diabetes to reverse or prevent type 2 diabetes add the following foods into your diet foods high in fiber research shows that 90 percent of the us population doesnt consume enough fiber on a daily basis. Three key factors in dental diseases that help us understand type 2 diabetes decreasing your sugar in your diet is the better known way to reverse type 2 diabetes and cure insulin resistance the mouth body connection gives some more perspective on how to influence type 2 diabetes these include vitamin d sleep and the gut microbiome first the health of your gut is critical to your . Type 2 diabetes can be prevented or reversed naturally with a healthy lifestyle a mediterranean diet quitting smoking reducing stress and getting more exercise can help type 2 diabetes is largely preventable and about 9 in 10 cases could be avoided by taking several simple steps learn how to stop and even reverse type 2 diabetes with natural therapies. Buy the type 2 diabetes cure how to naturally prevent reverse type 2 diabetes carb diabetic diet plan best foods blood sugar end recipes the doctors smarter self healing series read books reviews amazoncom. But thats not all another study published in diabetes care showed that you can reverse type 2 diabetes naturally through diet and you can continue to do so if you keep the weight off this holds true even for those people who have had the disease for many years