Without knowing the meaning of the abandonment encoded within the past the adult child is doomed to repeat it the unexamined past becomes the future of the next generation brb p 154 many of us came from other twelve step programs and our experiences with the fourth step may not have been positive like medicine it was something we took because we were supposed to it didnt feel like an action of love but rather like a listing of how we were defective people we were confused by . To read the daily affirmations in english please visit the website of adult children of alcoholics the daily affirmations in german are available on erwachsene kinder von alkoholikern it is available in greek here continue reading . Daily affirmations for adult children of alcoholics for adult children of alcoholics lerner rokelle isbn 0031448007955 kostenloser versand fur alle bucher mit versand und verkauf duch amazon. Daily affirmations for adult children of alcoholics lerner rokelle isbn 9780932194275 kostenloser versand fur alle bucher mit versand und verkauf duch amazon. If we are used to large doses of self imposed sarcasm and negative reviews of our daily performance we gradually mutilate our self esteem our creativity and our spirit as adult children of alcoholics we can continue to remain in the past and believe the negatives that we were taught or we can change our beliefs with affirmative thoughts that can set us free into better and more expansive